Eat These Foods To Feed A Healthy Gut

Those suffering with chronic health problems including (but not limited to) obesity, cancer, and autoimmune diseases have an imbalance of bad bacteria and good bacteria in their gut.

If you are looking for where to start when comes to healing ANY chronic health problem, start by taking steps to balance your gut such as eating foods recommended in this video.

Learn how you can balance your gut bacteria with PREBIOTICS and PROBIOTICS in foods such as:

  • Sauerkraut

  • Kefir

  • Kombucha

  • Pickles

  • Kimchi

  • Fermented Vegetables

  • Raw Chicory Root

  • Raw Jerusalem Artichoke

  • Raw Dandelion Greens

  • Raw Garlic

  • Raw Leeks and Onions

TIP: Drink a shot of aloe vera juice as a wonderful prebiotic that helps to heal your intestinal flora.