Eat These Foods To Feed A Healthy Gut
Those suffering with chronic health problems including (but not limited to) obesity, cancer, and autoimmune diseases have an imbalance of bad bacteria and good bacteria in their gut.
If you are looking for where to start when comes to healing ANY chronic health problem, start by taking steps to balance your gut such as eating foods recommended in this video.
Learn how you can balance your gut bacteria with PREBIOTICS and PROBIOTICS in foods such as:
Sauerkraut
Kefir
Kombucha
Pickles
Kimchi
Fermented Vegetables
Raw Chicory Root
Raw Jerusalem Artichoke
Raw Dandelion Greens
Raw Garlic
Raw Leeks and Onions